Welcome to Ānanda Veda

Ānanda is a Sanskrit word meaning bliss or joy. Veda means knowledge, true and sacred knowledge as taught by the Rishis and Sages, and forms the basis of the Yogic tradition. My aim is to share the true joys of the lineage of yoga and Āyurveda, and how we can respectfully and honestly incorporate these practices into our daily lives for health, happiness, and spiritual progression.